Metatarsal Stress Fractures: A Guide For Runners
Are you suffering from pain in the top of your foot that gets worse after you run? There's a good chance you have a metatarsal stress fracture. The metatarsal bones run along the top of your foot (just behind your toes), and they absorb a lot of shock when you run. The repetitive pounding of running can cause small cracks, know as stress fractures, to form in these bones. Here's a closer look at how you should handle this injury.
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